You love your child.

But you’re tired of being pushed, guilted, and drained.

These 5 calm, clear scripts help you say no without yelling, spiraling, or giving in.

This is where you start.

Ask later. Get grounded first.

Get the 5 Boundary Scripts - Free + Instant

These are the exact words I use with my own grown kids when. i need peace without guilt.

  • No yelling

  • No Long explanations

  • No emotional spirals

  • Just calm, clear boundaries that stick